Livia has done gymnastics her whole life, and was a strong, well achieving gymnast but that doesnt mean she was super supple. Flexibility was always a her challenge being pushed and pulled and even made to cry by Russian coaches… but those methods never did anything but cause her body to protect itself not give in, thus no increase in flexibility.
Fast forward a large number of years and Livia turned her passion of dance and gymnastics into a career, qualified and certified as a pole fitness instructor and started a Pole Fitness business Vertigo Fitness
She then became a qualified and Certified “Acrobatic Arts” teacher which also added to her learning about the body and how it moves.
Having resparked her life long ambition to get super supple she found the “Alixa Flexibility” method and enrolled in the first ever Australian course. Going to this course hoping to learn something new but also thinking it was going to be like all the other flexibility courses going over the same various techniques.